The Home of Brazilian Jiu Jitsu
in Spalding.
Join a safe, inclusive training environment with qualified coaches.
Where everyone is welcome, from beginners to advanced competitors.
Our Story
At Plexus Jiu Jitsu, we believe everyone deserves a place to grow and challenge themselves.
Our journey started with the simple idea of bringing world-class Brazilian Jiu Jitsu training to Spalding, in a safe and welcoming space where all levels can thrive.
Coach Admiro brings over a decade of experience on the mats and a black belt earned through years of dedication, our head coach understands what it takes to build skill, resilience and confidence. Plexus isn’t just about learning techniques; it’s about community. Whether you’re stepping onto the mats for the first time or returning after years away, you’ll find encouragement, respect and expert guidance every step of the way.
This is more than training.
It’s a pathway to better health, sharper focus and lifelong connections and it all starts right here in Spalding!
Why choose Brazilian Jiu Jitsu?
Full-Body Fitness Without the Treadmill
Every session is a workout. You’ll build strength, flexibility and cardio fitness naturally while training, without ever feeling like you’re stuck in a repetitive gym routine.
Stress Relief & Mental Clarity
Training forces you to switch off from daily pressures. Many find BJJ a form of moving meditation, lowering stress, improving focus and boosting overall wellbeing.
Supportive Community
Unlike regular gyms, BJJ thrives on teamwork. You’ll train alongside people of all backgrounds in an inclusive environment where everyone is invested in each other’s progress.
Confidence That Carries Off the Mats
Mastering new skills, overcoming challenges and achieving goals on the mat builds lasting confidence that transfers into work, home, and daily life.
The Benefits of Jiu Jitsu For Kids
Jiu Jitsu gives children so much more than self defence. It helps them grow in confidence, learn respect and discover the value of patience and perseverance. In a safe and encouraging environment kids can build friendships, stay active and develop skills that support them both on and off the mats. It's a positive step towards helping them become strong, balanced and resilient individuals.
OPENING TIMES
MONDAY - THURSDAY
18:00 - 19:00
Kids Class (8 - 15YO)
19:00 - 20:00
Adults All Levels
Friday
19:00 - 20:00
Open Mat
Be among the first to join Plexus Brazilian Jiu Jitsu in Spalding. We’re creating a safe, supportive environment where beginners and experienced competitors alike can train, improve fitness and build confidence.
We're offering a one-off, lifetime offer for the first 50 members to sign up - Join today and receive an exclusive discount with monthly payments being locked in at only £40 per month for kids and £70 per month for adults!
Complete the form below to register your interest today. Once you’ve signed up, a member of our team will be in touch to confirm your place and guide you through the next steps.